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Before you jump to Tortilini Vegetable Soup with Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is excellent for moods. You were just expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that applies to your mood as well!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to tortilini vegetable soup with turkey meatballs recipe. To cook tortilini vegetable soup with turkey meatballs you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Tortilini Vegetable Soup with Turkey Meatballs:
- Prepare 10 oz cheese tortilini
- Prepare 1 lb turkey ground
- Take 1 bunch spinach, halved
- Use 1/2 cup italian seasoned bread crumbs
- Get 1 cup parmesan cheese
- Get 3 carrots, chopped
- You need 3 celery, chopped
- Prepare parsley
- You need 1 onion, chopped
- You need 2 tbsp oil
- You need 3 garlic, minced
- Prepare 1 large eggs
Instructions to make Tortilini Vegetable Soup with Turkey Meatballs:
- Add oil to a pot. Add carrots, celery, onions, garlic, and salt. Saute for about 10 minutes. Or how ever long it takes you to make meatballs .
- In a bowl. Add turkey,egg,bread crumbs, 1/2 cup parmesan and parsley. Mix. Make small to medium size meatballs.
- Add chicken broth to pot. Bring to a boil . Add1/2 cup parmesean. Reduce to a simmer and add meatballs. Cook 5 minutes.
- Add cheese tortilini. Simmer for 5 minutes. Add spinach. Stir in . Cook for another 2 minutes.
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