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Crockpot Roast
Crockpot Roast

Before you jump to Crockpot Roast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to crockpot roast recipe. You can cook crockpot roast using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Crockpot Roast:
  1. Take Chuck Roast
  2. You need 2 Au Jus mix
  3. Get Onion (chop about handfull)
  4. Take clove Garlic (1-2 chop cloves)
  5. Prepare Small potatoes
  6. Use Baby carrots
  7. Get Water
Steps to make Crockpot Roast:
  1. Open your roast. Score meat and rub in one pack of Au Jus mix into your meat. Then stuff with chopped onions and garlic.
  2. Tightly wrap your meat and place in fridge over night.
  3. Cook on high. ☆6-9 am-ish put your second package Au Jus mix in crock pot. Add little water n mix.
  4. Put you meat in crock pot and fill with water
  5. Scrub your baby potatoes.
  6. Dice potatoes and place on top of your meat. Cover with lid.
  7. ☆ OPTIONAL-> Around 1-3pm add baby carrots. These cook fast if you put in to early they can get mushy. (Your choice can add all at once.)
  8. Enjoy! ♡BTW the Au Jus broth great on mashed potatoes!😍

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