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Before you jump to thanksgiving turkey and rice soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can actually help to better your mood. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to thanksgiving turkey and rice soup recipe. To cook thanksgiving turkey and rice soup you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook thanksgiving turkey and rice soup:
- Use 2 can 32oz. chicken broth
- Use 4 tbsp butter
- Get 1/2 white onion (rough chop)
- Take 2 cup instant rice
- You need 2 1/2 cup leftover shredded turkey (dark & white meat)
- Use 1 pinch of crushed red pepper flakes (whatever amount you desire)
- Provide 1/2 tbsp paprika
- Take 1 salt and pepper to taste
Steps to make thanksgiving turkey and rice soup:
- Bring 2cups of chicken broth to a boil then stir in paprika and rice. Cover and remove from heat. Rice will be tender in 5-10 minutes depending on what instant rice you are cooking with.
- In a medium-large pan melt butter over medium high heat and add onions, cook until translucent. Add salt and pepper if you so desire.
- Once onions are translucent, add the remainder of the chicken broth to the pan and stir in the turkey, crushed red pepper flake (desired amount), and salt & pepper to taste. Bring to a quick boil then turn off heat.
- Cooldown for 2-5 minutes then serve soup over the rice.
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