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Crock-Pot Beef Pot Roast
Crock-Pot Beef Pot Roast

Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to crock-pot beef pot roast recipe. To make crock-pot beef pot roast you only need 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Crock-Pot Beef Pot Roast:
  1. You need 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
  2. Prepare 2 Medium Onions Quartered or Coarsely Chopped
  3. You need 6 Cloves Garlic Minced
  4. Prepare 5 Sprigs Thyme
  5. Use 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
  6. Use 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
  7. Take 32 oz Carton Beef Broth (use less if you like less gravy)
  8. Get 2 Tbs Dijon Mustard
  9. Get 1 Tbs Brown Sugar or Coconut Sugar
  10. You need 2 Tbs Organic All Purpose Flour
  11. Provide 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
  12. You need 1 Cup Red Wine
  13. Provide 1 Bay Leaf
  14. Use 2 Tbs Olive Oil
  15. Get Salt
  16. You need Pepper
  17. Get Garlic Powder
Steps to make Crock-Pot Beef Pot Roast:
  1. Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
  2. Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
  3. On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
  4. In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
  5. Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.

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