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Mutton Roast
Mutton Roast

Before you jump to Mutton Roast recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mutton roast recipe. To make mutton roast you only need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mutton Roast:
  1. Take 1/2 kilo mutton
  2. Take 1 cup yoghurt
  3. Prepare 1 tsp ginger garlic paste
  4. Provide 1/2 tsp red chili powder
  5. You need 1/2 tsp black pepper
  6. Prepare 1/2 tsp coriander powder
  7. Use 1/2 tsp fennel seed powder
  8. Get 1 tsp salt
  9. Use Half cup vinegar
  10. Provide 2 glass water
  11. Get 1 medium sized Potato (cut into cubes)
  12. Provide Handful peas
  13. Provide 1 medium sized onion (cut into cubes)
  14. Use 2 carrots (cut into cubes)
  15. You need Half cup oil
Steps to make Mutton Roast:
  1. Wash beef, put it in pot with yoghurt, chili powder, coriander powder, black pepper, fennel seed powder, salt and ginger garlic paste. Fry little bit.
  2. Add 2 glass of water, cover it. Keep it on low flame and cook till an hour. After an hour uncover it and check your meat, if it get tender and cook then uncover. If it's not then cover it for more 15 mins at least and then check again
  3. Once meat is soft and tender, uncover and pour oil and fry on high flame. Add all vegetables, fry little bit, cover it and keep it on low flame for 15 more minutes.
  4. Mix it well and take it out in serving dish.
  5. Serve with your all time favorite garlic rice.

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