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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be astonished to discover, are great at fighting depression. You must make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to cheer up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to pot roast recipe. To make pot roast you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pot Roast:
  1. You need 4 lb Beef Chuck Roast
  2. You need 1/2 cup Flour
  3. You need 3 slice Carrots
  4. Take 3 Potatoes
  5. You need 1 dash Salt an Pepper
  6. You need 1 slice Onion
  7. Prepare 2 slice Stalks Celery
  8. Get 1 cup Mushrooms sliced
  9. Take 1 cup Beef Broth
Instructions to make Pot Roast:
  1. Coat roast with 1/2 cup flour, salt, and pepper. Sear roast in a skillet on stovetop (optional).
  2. Place all vegetables in Crock-Pot slow cooker, except mushrooms. Add roast and spread mushrooms on top. Pour in liquid.
  3. Cover and cook on low for 10-12 hours or on high for 6-8 hours, or until tender.

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