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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Citrus fruit will be one of the best things that you might have for your desserts, rather than having a piece of cake or perhaps ice cream. Citrus fruits also present you with vitamin C, together with other vitamins and also minerals that can help keep you healthy. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to pot roast recipe. To cook pot roast you need 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pot Roast:
  1. You need 3-4 lb boneless chuck roast, trimmed
  2. You need 2 large yellow onions; large dice
  3. You need 3 stalks celery; large dice
  4. Prepare 3 carrots; about 1/4" inch thick
  5. Prepare 2 large Idaho potatoes; peeled & large dice
  6. Take 4 cloves garlic; creamed
  7. Use 4 C beef stock
  8. Prepare 2 bay leaves
  9. Prepare 1 T tomato paste
  10. You need 2 T fresh rosemary; minced
  11. Provide 2 t fresh thyme; minced
  12. Provide 1/4 C worcestershire sauce
  13. Prepare as needed kosher salt & black pepper
  14. Take as needed vegetable oil
  15. Prepare as needed fresh parsley; minced
Instructions to make Pot Roast:
  1. Preheat oven to 300°
  2. Season roast with half the thyme and rosemary, salt, and pepper.
  3. Heat oil in a large oven-safe pot or dutch oven. Sear roast on all sides and remove to a plate.
  4. Add onions, carrots, and the remaining rosemary and thyme. Cook until onions begin to caramelize. Add garlic. Cook 30 seconds.
  5. Add tomato paste. Cook 1 minute.
  6. Add worcestershire sauce. Scrape up any brown bits remaining on the bottom of the pot. Cook until nearly dry.
  7. Return roast to pot. Add broth and bay leaves. Bring to a simmer. Cover.
  8. Transfer to oven. Cook for 3-4 hours or until roast is tender.
  9. Garnish with parsley.
  10. Variations; Cola, roasted garlic, bouqet garni, canola oil, bacon fat, crushed pepper flakes, red potatoes, fingerlings, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, scallions, chives, leeks, red wine, beer, root beer, oregano, zucchini, green beans, bell peppers, jalapeños, paprika, shallots, pearl onion, asparagus, fennel, dried onion soup mix, chile puree, mushrooms

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