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Crock Pot Beef Roast & Vegetables
Crock Pot Beef Roast & Vegetables

Before you jump to Crock Pot Beef Roast & Vegetables recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to crock pot beef roast & vegetables recipe. To make crock pot beef roast & vegetables you need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Crock Pot Beef Roast & Vegetables:
  1. Provide 1 dozen Carrots
  2. Use 1 dozen Potatoes
  3. You need 1 Seasonings to Taste
  4. Use 3 lb or Larger Beef Roast
Instructions to make Crock Pot Beef Roast & Vegetables:
  1. Trim any excessive fats off roast. Leave some, as it will help create juice to keep roast moist while cooking. Place Roast into Crock Pot.
  2. Season roast to taste. I use Pepper, Celery Seed, Onion & Garlic Powders. You can use any seasonings you prefer.
  3. Let roast cook on high 6-8 hours or on low 8-10 hours depending on size.
  4. Add your Carrots & Potatoes two hours after putting roast in. Let cook with roast until its finished cooking. You can add other vegetables that you prefer. Raw onions, fresh green beans would be good as well.
  5. Before serving ensure roast is fully cooked.

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