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Before you jump to Turkey Egg Noodle Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to turkey egg noodle bake recipe. To make turkey egg noodle bake you need 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Turkey Egg Noodle Bake:
- Use 1 package egg noodles (16 ounce)
- Use Salt for boiling water
- Prepare Olive oil
- Take 1 onion, slices
- Get 1 green pepper, sliced
- You need 6 cloves garlic, minced
- Prepare 2 packages (16 ounce) ground turkey
- Use 1 teaspoon thyme leaves
- Use 1/8 teaspoon black pepper
- Prepare 1 can cream of mushroom soup
- Get 1 can cream of chicken soup
- Get 2 soup cans milk
- Prepare Canola oil cooking spray
- Prepare 2 cups shredded cheddar cheese
Steps to make Turkey Egg Noodle Bake:
- Sauté sliced onion and green pepper in a pan that has been coated in olive oil, then add in minced garlic, sauté for several more minutes…….
- Add to veggies both packs of ground turkey, sauté until turkey is browned…….
- Add in your black pepper and thyme, sauté well……
- In a pot boil your egg noodles in salted water, drain well and set to the side……
- Now add in both cans of condensed soups and the soup cans of milk, mix well…..
- Add to ground turkey mixture drained egg noodles, stir well…..
- Place mixture in a baking pan that has been coated with canola oil cooking spray….
- Add your 2 cups of shredded cheddar cheese on top…..
- Bake, uncovered, in a preheated 375 degree oven for 25 minutes, or until cheese has melted……
- Serve and enjoy 😉!!!
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