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Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Every person likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
For people who want to get started living a healthier life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to roast chicken recipe. To make roast chicken you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Roast Chicken:
- Prepare 1 , 2.5 -3 lb chicken
- You need For Brine
- Take 1/4 cup salt
- Prepare 1 tbsp sugar
- Get 1 Bay leaf
- Use 1 tbsp Poultry seasoning
- Prepare 1 tsp each of a few of your fav spices
- Provide For Roasting
- Get 3-5 large carrots, cut into 1-inch pieces
- Get 2-3 med. yellow onions, quartered
- You need 1 bulb garlic, separate cloves
- Prepare 2 tbsp olive oil
- Use Salt, pepper, herbs and spices
- Get 6-8 small potatoes, quartered
- Provide 2-3 stalks celery, cut in half
Steps to make Roast Chicken:
- Combine brine ingredients with 4-6 cups of boiling water. Stir to dissolve the salt.
- Cool brine by adding lots of ice cubes to the brine.
- Put chicken in large ziploc bag and pour brine in bag. Marinate in the fridge for at least 4 hours.
- In a large roasting pan, combine Roasting ingredients and mix well then push to sides of pan. Arrange celery sticks in the centre of the pan to keep the chicken from touching the bottom of the pan and place chicken (discard the brine) in the centre on top of the celery.
- Roast at 375 F for 1.5 hrs or until skin is golden and juices run clear.
- Remove from oven and cover with aluminum foil "tent" for 10-15 mins before carving. This step locks in the juices.
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