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Mum's Pork Roast & Potatoes
Mum's Pork Roast & Potatoes

Before you jump to Mum's Pork Roast & Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods as well!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mum's pork roast & potatoes recipe. To cook mum's pork roast & potatoes you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mum's Pork Roast & Potatoes:
  1. Use 3 lb pork roast
  2. Prepare 1 packages baby carrots
  3. Take 1 tbsp rosemary
  4. You need 1 tbsp basil
  5. Provide 1 tbsp garlic powder
  6. Provide 2 pinch sage
  7. Provide 1 tsp salt
  8. Provide 2 tsp pepper
Instructions to make Mum's Pork Roast & Potatoes:
  1. preheat oven to 325°
  2. place and season roast in a 9x12 Pan
  3. cook roast for approx. 3 hrs
  4. cut 5-6 medium potatoes- add to pan
  5. add package of baby carrots
  6. cook for 1 additional hr.

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