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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you might be surprised to discover, are terrific at battling depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to pot roast recipe. To make pot roast you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pot Roast:
- Use 3 lb chuck roast
- Provide 1 large onion (chopped)
- Take 2 large potatoes (largely chopped)
- Get 1 packages McCormick brown gravy mix (mixed w/ 1 cup water)
- Take 3 tbsp Worcestershire sauce
- Get 3 tbsp liquid smoke
- Take 1 packages McCormick Bag 'n Season® Pot Roast mix w/ 1 cup water (discard bag)
- Provide 1 packages sliced mushrooms
- Provide 1 packages baby carrots
Steps to make Pot Roast:
- Add all ingredients to crock-pot
- Cook on low for 8 hours
- Serve with gravy
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