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Before you jump to Bloody Mary shoulder roast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to bloody mary shoulder roast recipe. To make bloody mary shoulder roast you need 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Bloody Mary shoulder roast:
- Take 3 lb shoulder roast
- Use BBQ rub, I used applewood rub
- Take 3 Onions at least
- Provide Celery to your likening
- Take Potatoes to your likening
- Get Big bottle Bloody Mary mix I use zing zang
- Provide Couple drops of hot sauce
- Prepare Couple drops of Worcestershire sauce
- Provide Pinch salt an pepper
- Use Aluminum pan - big pan
- Use Baby carrots pack or two
Steps to make Bloody Mary shoulder roast:
- Put rub on your roast, can smoke if you have smoker for about a hour if not I brown my roast in a skillet or pot. Was browned put in aluminum pan.
- Cut yah onions into slice or rings, throw your potatoes,carrots,celery’s half’s,an onions around the roast, sprinkle salt an pepper. Then pour Bloody Mary mix till least reaches the top of the roast, then sprinkle hot sauce an Worcestershire sauce around to yah likening an let bake for a couple hours till tender
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