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Before you jump to Yankee Pot Roast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were sure it had to be included in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to yankee pot roast recipe. To cook yankee pot roast you only need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Yankee Pot Roast:
- Prepare 1/3 cup vegetable oil
- You need 1 chuck roast (2-3 lbs.)
- Prepare Dash salt and black pepper
- Take 1 tsp. paprika
- You need 1 tsp. thyme
- Provide 2 cups beef broth
- Use 1 cup red wine
- Take 1 bay leaf
- Take 1 sprig rosemary
- Get 1 medium onion, cut into wedges (8 pieces)
- Prepare 1 lb. medium carrots, cut into 1-inch pieces
- Provide 2 celery stalks, cut into 1-inch pieces
- Get 1 can (6 oz.) tomato paste
- Use 1/2 tsp. clove (grated or powdered)
- Get 1/2 tsp. allspice (ground or powdered)
- You need 1/4 cup Marsala wine (optional)
- Provide 1 red bell pepper, cut into 1-inch pieces
- Use 8 oz. large mushrooms, halved or quartered
Instructions to make Yankee Pot Roast:
- Preheat oven 325˚.
- Heat a large pot or heavy skillet over medium-high heat with cooking oil. Season the roast with the dried herbs and then sear the meat in the hot oiled pan for 5 minutes per side
- Place the meat in a heavy Dutch-oven pot and add the broth, wine, and the bay leaf. Add all the onions and a small sampling of carrots and celery. [The main vegetables will be added in later]
- Cover the pot and place in a heated oven for 1 hour and 45 minutes.
- Remove the pot from the oven and drain off about 2 cups of the pot juices into a small / medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil.
- Reduce the heat to a simmer and cook uncovered for 10 minutes. [The gravy will begin to thicken a bit] Season with salt and pepper, including some clove and ground allspice. Add the Marsala wine to taste.
- Discard the cooked carrots and celery from the large pot and add in new ones along with the bell pepper and mushrooms and the “new” gravy.
- Carefully flip the roast over and place the pot back in the oven, uncovered, and continue to cook for another 1 hour and 20 minutes.
- The pot roast is done when the vegetables (carrots & celery) are soft to the bite. Serve with mashed potatoes or wide flat noodles.
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