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Before you jump to Ground Turkey 🦃 Stroganoff recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ground turkey 🦃 stroganoff recipe. To make ground turkey 🦃 stroganoff you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Ground Turkey 🦃 Stroganoff:
- Prepare 1 pack (16 ounce) ground turkey
- Get Olive oil
- Take 1 onion, chopped
- Use 5 cloves garlic, minced
- Prepare 1 can (10.5 ounce) cream of mushroom soup
- Get 3/4 cup milk or creamer
- Prepare 1 chicken bouillon cube
- You need 1/8 teaspoon black pepper
- Get 1 teaspoon paprika
- Get Egg noodles, cooked
- Take Salt for boiling water
Steps to make Ground Turkey 🦃 Stroganoff:
- In a large pot sauté in olive oil your ground turkey until almost browned…..
- Add to ground turkey your onion and garlic……sauté for several more minutes…….
- Now add your cream of mushroom soup, milk (OR creamer), bouillon cube, black pepper and paprika, cook for several minutes…..keep on low flame as you prepare your egg noodles……stir turkey mixture occasionally…..
- Boil water for your egg noodles, don’t forget to salt your water!!
- Drain egg noodles and place your desired amount into a bowl……
- Place a serving of your delicious ground turkey 🦃 stroganoff over egg noodles……serve and enjoy 😉!!!!
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