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Before you jump to Crock pot beef roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You must be sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to crock pot beef roast recipe. You can have crock pot beef roast using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Crock pot beef roast:
- Provide 3-5 lb. chuck roast
- Provide 1 medium onion, sliced
- Get 2 carrots
- Prepare 8 whole red potatoes
- Get 4 cup beef broth
- Prepare 1 salt & pepper to taste
Steps to make Crock pot beef roast:
- Wash & dry potatoes & carrots
- Add potatoes & onions into crock pot, season with salt & pepper, place roast on top, reseason, pour in broth, cover and cook on low. Enjoy:)
- Cook on low for 6-8 hours or on high for 4-5 hours.
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