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Old Fashioned Pot Roast
Old Fashioned Pot Roast

Before you jump to Old Fashioned Pot Roast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to old fashioned pot roast recipe. To make old fashioned pot roast you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Old Fashioned Pot Roast:
  1. Prepare 4 large Potatoes(Diced)
  2. Take 4 stick Carrots (Diced)
  3. Prepare 4 stick Celery Stalks (Minced)
  4. Get 1 large Onion(Minced)
  5. Get 5 1/2 lb USDA Beef Chuck Roast
  6. Prepare 6 small Bay leaves
  7. Provide 1/2 cup Water
Instructions to make Old Fashioned Pot Roast:
  1. Prepare Chuck Roast with salt and pepper Rub
  2. Preheat 12" pan and sear all sides of Roast, till it has a nice char all around.
  3. Add all veggies in a slow cooker(put only a few, save the rest)
  4. Add Roast to Veggies, surround with remaining veggies and bay leaves
  5. Add water
  6. Slow Cook on Low for 6-7 hours
  7. Stir after complete.
  8. Enjoy!!!!

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