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Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF
Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF

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We hope you got benefit from reading it, now let’s go back to vickys spinach pilaf and spicy roast veg, gf df ef sf nf recipe. To cook vickys spinach pilaf and spicy roast veg, gf df ef sf nf you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF:
  1. Provide 700 grams butternut squash, cubed
  2. Take 1 red bell pepper, diced
  3. Prepare 1 yellow/green bell pepper, diced
  4. You need 2 red onions, cut into wedges
  5. Get 1 1/2 tbsp harissa paste (recipe on my profile)
  6. Prepare 1 tbsp oil
  7. Get 1 onion, sliced
  8. Get 2 clove garlic, finely chopped
  9. Get 2 cm square piece of ginger, finely chopped
  10. Take 1 chilli, deseeded and finely chopped
  11. Prepare 250 grams spinach, chopped
  12. Use 200 grams brown rice
  13. Get 450 ml vegetable stock
  14. You need 1 salt & pepper to taste
Steps to make Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF:
  1. Preheat the oven to gas 6 / 200C / 400°F and line a baking tray with foil
  2. Put the cubed squash, peppers and red onion on the tray and dot over the harissa paste. Toss it together and roast for 40 minutes until soft and starting to char at the edges
  3. Meanwhile put the oil in a saucepan and add in the onion, garlic, ginger and chilli. Cook over a medium heat until the onion is translucent then add the spinach, rice and vegetable stock
  4. Bring to the boil then turn down to a simmer, cover and cook until the stock has been absorbed into the rice, around 20 - 25 minutes
  5. Season the pilaf with salt and pepper then plate with the roasted vegetables

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