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Before you jump to Sleeping in a tent in your living room… and how to make the perfect fall soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can improve your mood too!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to sleeping in a tent in your living room… and how to make the perfect fall soup recipe. You can cook sleeping in a tent in your living room… and how to make the perfect fall soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Prepare 1 yellow onion medium , chopped
- Take 1 sweet potato small , chopped into cubes
- Use 2 butternut squash , peeled, seeded and chopped into cubes (save the seeds to roast and use as garnish)
- You need 1/2 brown sugar ( to roast the seeds with) tbl
- Prepare 2 granny smith apples large , cored and chopped
- You need 4 cans vegetable broth low sodium (32 oz total)
- Take 1 can coconut milk ( the full fat kind - only add the separated top layer of cream)
- Prepare 1/2 cream cheese bar (so, 4 oz)
- Use 1/2 teaspoon cinnamon ground
- Take 1/4 teaspoon nutmeg ground
- Prepare 2 tablespoons maple syrup
- Prepare to taste Salt black pepper and freshly ground
Instructions to make Sleeping in a tent in your living room… and how to make the perfect fall soup:
- Add everything to the slow cooker except for the brown sugar, spices and maple syrup. Cook on low for 6 hours or on high for 3 1/2 to 4 hours.
- Roast the seeds with brown sugar in the oven at 400 degrees (I used my toaster oven) for about 5- 10 mins until golden brown. Watch them carefully so they don't burn.
- Once vegetables are cooked and soft, puree the soup using an immersion blender. Add the cinnamon, nutmeg, and maple syrup. Season with salt and pepper, to taste. If you don't have an immersion blender, you can transfer the soup to a blender (in batches) and puree until smooth. Pour the soup back into the slow cooker until your guests arrive.
- Ladle soup into bowls and garnish with roasted seeds and more nutmeg.
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