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Before you jump to Winter Beef Stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this post we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. You may already understand that the majority of of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that can provide the potassium you need is broccoli. Something different you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will find that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to winter beef stew recipe. You can have winter beef stew using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Winter Beef Stew:
- Prepare 1.5 lbs beef stew meat
- You need 1.5 lbs potatoes
- Take 6 cut up carrots
- Take 1 onion chopped
- You need 3 celery ribs chopped
- Prepare 4 tbsp flour
- You need 3 tbsp Olive oil
- Provide 1 can diced tomatoes
- Use 1 can beef broth
- Get Salt and pepper
Instructions to make Winter Beef Stew:
- Put potatoes, carrots, onion and celery in crockpot. Brown meat using flour and olive oil. Put over vegetables.
- Mix broth, tomatoes salt and pepper. Pour over meat.
- Cook on low for 8 hours on low.
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