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Beef Stew
Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already know that most of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Something different you may want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By following some of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Beef Stew:
  1. You need 1 1/2 lbs stew meat, cut in bite sized pieces
  2. Provide 6 medium size potatoes, cut in chunks
  3. Use 2 large carrots, cut in chunks or baby carrots
  4. Get 1 medium onion, cut in chunks
  5. Prepare 2 celery stalks, cut in 1 inch pieces
  6. Get 1 can mushrooms
  7. You need 2 1/2 cups beef broth
  8. Use 2-3 tablespoons ketchup or tomato paste
  9. Use Salt, pepper, garlic and Worcestershire for seasoning
  10. Take 2-3 tablespoons cornstarch and 2-3 tablespoons cold water
Instructions to make Beef Stew:
  1. Season meat with salt, pepper, garlic and Worcestershire sauce. Brown in 2 tablespoons butter or olive oil.
  2. Add browned meat to crockpot.
  3. Add vegetables.
  4. Add broth and ketchup or tomato paste.
  5. Cook on high 4 hours or low 6-8 hours. You can also use pressure cooker or stovetop. If using stovetop, simmer on low until vegetables are tender, stirring frequently to prevent sticking/ scorching.
  6. Optional. If you like a thicker gravy, mix equal amounts cornstarch and cold water (2-3 tablespoons). Whisk together to make a slurry. Slowly add slurry to finished stew, a tablespoon at a time, until desired thickness.

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