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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef stew:
  1. Provide 1/4 Cup flour
  2. You need 1/2 Cup butter
  3. Use 1 Tbls pepper
  4. Get 1 tsp salt
  5. Take 2 lbs stew meat
  6. Use 1 chopped Onion
  7. Take 2 chopped celery sticks
  8. Provide 4 chopped carrots
  9. You need 1 cubed potatoe
  10. You need 1 tsp salt
  11. Use 2 Tbls pepper
  12. Prepare 1 tsp celery salt
  13. Get 3 Tbls beef broth granules
  14. Provide 2 cups water
  15. Use 1 can Pettit tomatoes
  16. You need 1 Small can tomato paste
  17. Get 1 bay leaf
Instructions to make Beef stew:
  1. In the pot your going to cook the stew use 1/4 Cup butter and sauté onion and celery.
  2. Coat the stew meat with 1/4 Cup flour,1 tsp salt, 1 Tbls pepper. In a frying pan and 1/4 Cup butter and fry stew meat until browned.
  3. Chop carrots, potatoe, blend tomatoes, paste, water, beef broth, salt, pepper, celery salt. After onions and celery are sautéed add all other ingredients.
  4. Add bay leaf and stir. Simmer for at least an hour or until carrots are soft. Take bay leaf out before serving.

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