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Before you jump to Beef Stew Made with Steak Meat recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to beef stew made with steak meat recipe. To make beef stew made with steak meat you need 17 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Beef Stew Made with Steak Meat:
- You need 350 grams Beef (sirloin steak)
- Use 2 medium Onions
- Take 2 medium Potatoes
- Use 1 medium Carrot
- Get 150 ml Red wine
- Provide 600 ml ●Water
- Take 2 tbsp ●Ketchup
- You need 1 tsp ●Sugar
- Provide 1 tsp ●Honey
- Provide 1 tin ★Canned demi-glace sauce
- You need 1 ★Consomme soup stock cube
- You need 2 tbsp ★Sauce
- Provide 2 tbsp ★Milk
- Use 1 tsp ★Soy sauce
- Take 1 dash ★Salt and pepper
- Provide 10 grams Butter
- Use 1 Heavy cream
Instructions to make Beef Stew Made with Steak Meat:
- Cut the potatoes, onions, and carrots into bite-size pieces.
- Cut the beef into pieces of any size you like. I used sirloin steak.
- Saute the beef in a frying pan.
- Brown the meat on both sides.
- Add the red wine.
- Simmer until the amount of red wine is reduced by about half Now stir-fry the vegetables.
- Add the ● ingredients to a pot. Add the meat and stir-fried carrot and onion from Step 6 and bring to a simmer.
- Simmer for about 10 minutes.
- Now add the ★ ingredients and the potatoes and simmer until the potatoes are soft.
- I used this demi-glace sauce.
- Add butter for the finish and it's done.
- Drizzle heavy cream on top and serve. It looks delicious.
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