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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you should be consuming every day.

Everyone likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Citrus fruits also provide you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut combined with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 5 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Beef stew:
  1. You need 500 g meat
  2. Get 1 hoho
  3. Prepare Onions
  4. Prepare 2 big tomatoes
  5. Provide Pinch salt
Instructions to make Beef stew:
  1. Cut meat into small put to a boil for 30 minutes in medium heat when water is almost drying add onions. Let them cook add tomatoes and salt let them cook till smashy now add hoho and let it cook for 5 minutes. Serve with ugali, rice or chapati

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