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Sophie's oriental noodle soup with turkey meatballs
Sophie's oriental noodle soup with turkey meatballs

Before you jump to Sophie's oriental noodle soup with turkey meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are great if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to sophie's oriental noodle soup with turkey meatballs recipe. You can cook sophie's oriental noodle soup with turkey meatballs using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Sophie's oriental noodle soup with turkey meatballs:
  1. Prepare Meatballs
  2. Provide 1/2 cup breadcrumbs
  3. You need 1/2 cup milk
  4. Provide 1 egg
  5. Take 1 tbsp soy sauce
  6. Use 500 grams lean Turkey mince
  7. Use 4 tsp Sesame seed oil
  8. You need 3 tbsp Sesame seeds
  9. Get Noodle Soup
  10. Prepare 1200 ml chicken or vegetable stock
  11. Use 2 tsp lime juice
  12. Take 2 tsp garlic paste
  13. Get 2 nests of noodles
  14. Take 1 tbsp soy sauce
  15. Prepare 2 tbsp corn flour
  16. Use 1 oriental vegetables, enough for 4 people. I just get a pre packaged oriental mix from the supermarket.
  17. Get 4 tsp chili
Instructions to make Sophie's oriental noodle soup with turkey meatballs:
  1. Preheat oven to 180
  2. Mix milk and breadcrumbs together in a bowl. Leave to sit for 5 minutes.
  3. Add the rest of the meatball ingredients to the milk and breadcrumb mixture, and mix gently.
  4. Shape into meatballs - you should be able to make around 5 medium sized meatballs per person.
  5. Bake for approximately 30 minutes, or until they start to go golden brown around the edges.
  6. For the soup: Mix all ingredients except the corn flour, noodles, and vegetables in a large saucepan.
  7. Stir everything together, and when the liquid is at boiling point, add your meatballs and vegetables.
  8. Add your noodles after 5 minutes. Cook for as long as required on the packaging.
  9. In a separate bowl have your corn flour ready. Use a large spoon to remove some of the liquid from your pan and mix it in the dish with the corn flour. Do this until you have a thick, but still pourable flour and stock mixture. Add to your soup.
  10. Cook for another 2-3 minutes.
  11. Serve and enjoy!

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