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Sour Minced Meat Stew
Sour Minced Meat Stew

Before you jump to Sour Minced Meat Stew recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Every person likes to have dessert after their meals and if you are one of those individuals you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also essential for preserving your health. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to sour minced meat stew recipe. You can have sour minced meat stew using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sour Minced Meat Stew:
  1. Use 1/4 kg minced beef
  2. Provide 1 bunch dhania, shredded
  3. Provide 3 small bunches spring onions, sliced
  4. You need 1 green capsicum, small dices
  5. Provide 1 large tomato, diced
  6. You need 1 carrot, grated
  7. Use 3 sections garlic, thinly sliced
  8. Use 1/4 cup sour milk
  9. Use 1/2 teaspoon cinamon powder
  10. Use 1 tablespoon Simba Mbili curry powder
  11. Get 1/2 teaspoon cumin powder
  12. Get 1/2 teaspoon turmeric powder
  13. Take To taste salt
  14. Take To taste sugar
Steps to make Sour Minced Meat Stew:
  1. Cook the minced beef alone until all the water dries out and it starts to sizzle.
  2. Add all the vegetable ingredients and suet for a bit. If the beef is lean you can add some oil.
  3. Add the spices and keep sauteeing. If it starts to stick you can deglace with the sour milk.
  4. Add the rest of the sour milk. Season with salt and if too sour, add some sugar.
  5. Serve with mashed matoke.

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