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Homeade Beef Stew
Homeade Beef Stew

Before you jump to Homeade Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to homeade beef stew recipe. To make homeade beef stew you need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Homeade Beef Stew:
  1. Prepare 2 lb Beef Stew Meat
  2. Use 5 medium Potatoes
  3. Take 1 1/2 cup Fresh or frozen green beans
  4. You need 1 1/2 cup Fresh or frozen carrots
  5. Prepare 3 cup Water
  6. You need 2 cup Frozen or fresh corn
Steps to make Homeade Beef Stew:
  1. Empty the pkg of stew seasoning in a large ziplock bag or in a large mixing bowl
  2. Add meat and shake or stir to coat the meat with the seasoning.
  3. Add meat to a slow cooker.
  4. Wash potatoes. You can leave them whole or cut them up. Whatever your preference is. Ads to the slow cooker.
  5. Add vegetables
  6. Pour in water. Water needs to be close to the top of the food, if 3 cups isn't enough add a little more.
  7. Cook on low setting for 8-10 hours.

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