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Your primary meals should also contain fish like salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you truly need. It’s also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to big flavor beef stew recipe. You can have big flavor beef stew using 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Big Flavor Beef Stew:
- Get 1 1/2 lb beef stew meat
- Get 4 cup beef broth
- You need 4 medium potatoes
- You need 1 medium yellow onion
- Prepare 2 celery stalks
- Get 2 1/2 cup baby carrots
- Get 1 tbsp oregano
- Prepare 1 tbsp basil
- Prepare 1/2 tbsp thyme
- Prepare 1/2 tbsp white pepper
- Prepare 4 clove garlic
- Use 1/4 tbsp salt
- Provide flour
- Take 2 tbsp canola oil
Instructions to make Big Flavor Beef Stew:
- Put oil in pan and heat on medium high.
- Lightly coat stew meat with flour.
- Chop potatoes, onions, and celery. Mince garlic.
- Add stew meat to hot pan and cook for 2 minutes (just enough to cook meat on the outside). Add garlic as well to release the flavor.
- Turn cockpot on low
- Put all vegetables in crockpot.
- Pour beef broth over the vegetables in the crock pot.
- Add seared meat on top of the vegetables
- Add spices to the mixture
- Stir all ingredients in cockpot
- Cover crock pot and let it cook 6-8 hours
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