Hey everyone, welcome to my recipe site, if you're looking for Beef Vegetable Stew recipe, look no further! We provide you only the best Beef Vegetable Stew recipe here. We also have wide variety of recipes to try.

Beef Vegetable Stew
Beef Vegetable Stew

Before you jump to Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that it helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to beef vegetable stew recipe. You can have beef vegetable stew using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Beef Vegetable Stew:
  1. Use 2 lb Beef Stew Meat
  2. Provide 8 Red Skinned Potatoes
  3. Use 8 oz Green Peas
  4. Prepare 6 Onion Leaks
  5. You need 5 Red Radishes
  6. Prepare 4 Carrots
  7. Get 2 Bay Leaves
  8. Get 1 tbsp Salt
  9. Use 1 tbsp Black Pepper
  10. Provide 1 Garlic Clove
  11. Take Optional
  12. You need 1/2 cup Flour
Instructions to make Beef Vegetable Stew:
  1. Fill crock pot a little less than half full of water.
  2. Heat large pan and lightly seer stew meat on all sides to brown. Do not cook long. Medium temp.
  3. Cut carrots, radishes, onions and potatoes in desired sizes. Add to crock pot.
  4. Add meat and pan juice to crock pot.
  5. Mash garlic clove and add to crock pot. Add Salt and Pepper.
  6. Float two Bay Leaves to top of crock pot. Adjust water accordingly. Leave room for peas.
  7. Cook for several hours. This will depend on temperature setting on crock pot. However about 6 hours is preferable.
  8. Add Green Peas. Cook for 2 more hours.
  9. Optional, add 1/2 cup of flour to thicken stew. Add with peas.
  10. Find and Remove bay leaves.
  11. Plate and serve.

If you find this Beef Vegetable Stew recipe useful please share it to your friends or family, thank you and good luck.