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Warm Up Beef Stew
Warm Up Beef Stew

Before you jump to Warm Up Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to warm up beef stew recipe. To make warm up beef stew you need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Warm Up Beef Stew:
  1. You need 4 slice Bacon, uncooked chopped
  2. You need 1 lb Beef chuck stew meat cubed
  3. You need 1/2 lb Baby carrots cut in half
  4. Use 3 Russet potatoes cubed
  5. You need 1 Onion chopped
  6. Use 3 oz Tomato paste
  7. Get 1 tbsp Butter
  8. Take 4 tbsp Flour
  9. Take 1 can Beef broth
  10. Prepare 1 can Chicken broth
  11. Get 3/4 cup Dry red wine
  12. Use 3 tbsp Balsamic vinegar
  13. Provide 2 tbsp Fresh thyme
Steps to make Warm Up Beef Stew:
  1. In large ditch oven cook bacon over medium high heat until crisp, using a slotted spoon transfer to plate lined with paper towel
  2. Season beef with salt and pepper and add to pot with bacon grease. Cook until browned on all sides transfer to another plate
  3. Reduce heat add potatoes carrots and onions, cook until onions are cooked add tomato paste and butter stir one minute
  4. Return beef to pan, sprinkle in flour and stir in well
  5. Add beef stock, wine, balsamic vinegar, and tyme
  6. Bring to a boil then reduce temp to medium low cover and simmer 1 1/2 hrs until meat and veggies are tender
  7. Add chicken broth when stew gets to thick until your desired liking and meat is fully tender
  8. Salt and pepper to taste and stir in bacon - Great served over cooked white rice with warm bread

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