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Easy yummy Beef Stew
Easy yummy Beef Stew

Before you jump to Easy yummy Beef Stew recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you battle depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to easy yummy beef stew recipe. You can have easy yummy beef stew using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Easy yummy Beef Stew:
  1. You need Beef stew
  2. Prepare 1 packages beef stew meat
  3. Use 1 can whole potatoes
  4. Provide 1 can peas
  5. Take 1 can corn
  6. Get 3 tbsp beef buillion
  7. Use 3 cup water
  8. Get 1 dash sea salt
  9. Prepare 1 dash pepper
  10. Get 1 dash flour, parsley, oregano
  11. Use 1 dash cornstarch if desired for thickness
  12. Prepare 1 tastes great w/ any vegetables
  13. Take 1 dash veg. oil
Steps to make Easy yummy Beef Stew:
  1. coat meat w/ flour,oregano,parsley. or season to ur preference.
  2. add seasoned meat to hot oil, cook til all peices of meat r browned.
  3. while meat is cooking add the water, beef boullion(or stock as sub. for both) into large pot or crockpot
  4. add can of potatoes cut in halves, & corn let sit covered on med./high heat
  5. when meat is browned, add to water mixture, do not drain.
  6. let simmer on med. heat 30 mins. then add the rest of ur vegs. let simmer for an hour, meat will be tender and add sea salt and pepper to taste

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