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Beef stew with gravy
Beef stew with gravy

Before you jump to Beef stew with gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help elevate your moods also. Feeling starved can really bring you down! The reason these grains help your mood so much is that they are not difficult to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to beef stew with gravy recipe. To cook beef stew with gravy you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Beef stew with gravy:
  1. Prepare 3 lb stew meat
  2. Use 1/2 cup all-purpose flour
  3. You need salt
  4. Provide black pepper
  5. Provide 4 tbsp olive oil
  6. Use 2 medium chopped onions
  7. Provide 6 large carrots
  8. Get 2 cup chopped celery
  9. Use 2 medium chopped potatoes
  10. Get 1 cup milk
  11. Prepare 2 cup Beef broth
Instructions to make Beef stew with gravy:
  1. Mix together flour, salt and pepper.
  2. Mix in stew meat. Make sure the meat is completely covered with flour mixture.
  3. Sear meat in olive oil on medium high heat..
  4. Add meat to vegetables in the crockpot.
  5. On medium heat, add floor and milk to skillet with remaining stew meat grease. Stir until creamy and somewhat thick.
  6. Pour gravy mixture over all ingredients in crockpot.
  7. Pour beef broth into crockpot and stir all together.
  8. Cook on high for 4 to 6 hours.

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