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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Certainly Effect Your Health.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.
When it comes to sitting down to dinner you should additionally think about lean proteins and fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. You should also trim off any excess fat that you find on the particular meats that you’re planning to eat.
By simply following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Use 1/2 kg meat
- Prepare 2 tomatoes
- Prepare Onions
- Prepare 1 carrot
- You need Seasoning of choice
Steps to make Beef stew:
- Boil the meat
- Heat oil in a sufuria
- Add onions, stir well for the onions to sweat
- Add the tomatoes and stir well
- Add your seasoning of choice
- Add carrots and continue stiring
- At this point you can add dhania if you wish, cover for 5 mins then serve
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