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Before you jump to Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it needs.
For people who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to crockpot beef stew recipe. To cook crockpot beef stew you only need 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Beef Stew:
- Prepare 1 tsp worcestershire sauce
- Take 4 tsp minced garlic
- Get 1 bayleaf
- Get 1 tbsp salt
- Get 1 tbsp minced onion flakes
- Provide 1 tsp sugar
- Get 1/2 tsp paprika
- Provide 1/4 tsp pepper
- Take 1/8 tsp allspice
- Get 1 can 14.5 ounce sliced carrots
- Use 3 tbsp flour
- Take 1/3 cup cold water
- Use 2 lb beef stew meat cubed
- Provide 2 cup water
- Prepare 3 can 29 ounce whole new potatoes, cut into bite sized pieces
Instructions to make Crockpot Beef Stew:
- Combine beef, spices, and 2 cups water and stir.
- Place potatoes and carrots on top.
- Cook on low 8 hours for the meat to be the most tender.
- Prior to serving, mix together flour and 1/3rd cup cold water, then add to thicken the gravy.
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