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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that can provide you with the potassium you will need is broccoli. Spinach is additionally something that you may want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.
For those who want to begin living a much healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Beef stew:
- Provide Onions
- Prepare 2 large tomatoes
- Take 1 tablespoon salt
- You need Green pepper
- Take Hot water
- Provide 1/2 kg meat
- Provide Oil
Instructions to make Beef stew:
- Boil your meat
- Heat oil
- Add onions til golden brown
- Add tomatoes
- Add boiled meat
- Add 1 cup of water
- Add pepper
- Serve
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