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Before you jump to Blue Moon Beef Stew recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
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Your primary meals should also incorporate fish like salmon or even lean proteins, as these will also be in a position to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you ought to cut off any visible fat before you cook the meats.
If you determine that your health is important to you, you need to take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to blue moon beef stew recipe. To make blue moon beef stew you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Blue Moon Beef Stew:
- Take 2 lb beef stew meat
- Provide 2 stalks celery; large dice
- Provide 1 large yellow onion; large dice
- Provide 1 butternut squash; large dice
- Prepare 1 yellow bell pepper; large dice
- Provide 6 garlic cloves; slivered
- Prepare 3 large scallions; julienne
- Prepare 1 orange; zested
- You need 2 T ginger; grated
- Get 2 T orange dalmation fig spread
- Provide 3 T blue moon white belgian ale seasoning
- Prepare 1 pint Blue Moon beer
- Provide 48 oz beef stock
- Prepare clarified butter & vegetable oil; as needed
Steps to make Blue Moon Beef Stew:
- Other spices needed: 1 T onion powder, 1 T garlic powder, 2 T ground coriander, 1 bay leaf, 1 t ground jalapeño powder, kosher salt, and ground white pepper.
- Season meat on all sides with half the blue moon seasoning and the remaining spices including kosher salt and white pepper.
- Heat a combination of clarified butter and vegetable oil in a large pot. Brown beef on all sides in 2 or 3 batches to avoid over crowding the pot. Set aside.
- Add veggies. Season with a pinch of salt. Stir. Cook for 1 minute. Add beef.
- Add beer, remaining blue moon seasoning, bay leaf, and ginger. Scrape up brown bits from pot with kitchen spoon. Reduce by 3/4.
- Add stock and squeeze juice from orange into pot. Simmer for approximately 1.5-2 hours or until beef is tender.
- Whisk 1 T cornstarch with 1/4 cup cold water. Add to stew while stirring vigorously. Bring to simmer for 2 minutes. Add fig spread. Stir. Garnish with orange zest and scallions.
- Variations; Pork, chicken, blue moon beer, spotted cow beer, other ales or lagers, cilantro, worchestershire sauce, H1 sauce, sour cream, heavy cream, white or yellow aged cheddar, gruyere, potatoes, celery root, celery seed, lavender, herbes de provence
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