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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Your body will use these fatty acids as a source for creating hormones which your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.

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We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:
  1. Provide Meat
  2. Provide 3 large onions
  3. Prepare 5 large tomatoes
  4. Prepare 3 tsp garlic powder
  5. Take 2 tspGinger(grated)
  6. Use Salt to season
  7. You need Dhania
  8. Take 2 large carrots
Instructions to make Beef stew:
  1. Cut your meat to pieces & bring it to boiling
  2. Add the grated ginger
  3. Add salt to season,cook until ready & drain the extra water
  4. Add the source(made from oil,ground garlic,carrots,onions,tomatoes) to the cooked meat
  5. Stir & mix well& bring it to boiling
  6. Serve with ugali,rice

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