Hey everyone, welcome to my recipe site, if you're looking for Turkey 🦃 Spinach Casserole 🥘 recipe, look no further! We provide you only the best Turkey 🦃 Spinach Casserole 🥘 recipe here. We also have wide variety of recipes to try.
Before you jump to Turkey 🦃 Spinach Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also provide potassium. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach can also be something that you may wish to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.
For those who want to get started living a more healthy life the tips above can help you do that. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to turkey 🦃 spinach casserole 🥘 recipe. You can have turkey 🦃 spinach casserole 🥘 using 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Turkey 🦃 Spinach Casserole 🥘:
- Provide 1 large pack ground turkey
- You need Olive oil (enough to coat pan)
- Provide 1 onion, chopped
- You need 1 green pepper, chopped
- You need 5 cloves garlic, minced
- Get 2 cans cream of mushroom soup
- You need 2 soup cans milk
- Prepare 1 cup minute rice
- Use 1 large pack fresh baby spinach
- Provide 1/8 teaspoon salt
- You need 1/8 teaspoon black pepper
- Prepare 2 cups shredded Parmesan cheese
- Provide Olive oil cooking spray
Steps to make Turkey 🦃 Spinach Casserole 🥘:
- In a large pot heat olive oil……
- Sauté ground turkey in olive oil until browned, then add onion, green pepper and garlic, sauté for several more minutes……..
- Next add : cream of mushroom soup, milk and minute rice, mix all well……..
- Now on low heat add your fresh baby spinach, salt, black pepper and stir well…….
- Pour mixture into a baking pan that has been coated with olive oil cooking spray……
- Place shredded Parmesan cheese all over casserole…….
- Cover and bake in a preheated 350 degree oven for 40 minutes……
- Uncover and bake for another 10 minutes or until cheese is slightly browned on top…….
- Serve and enjoy 😉!
If you find this Turkey 🦃 Spinach Casserole 🥘 recipe helpful please share it to your close friends or family, thank you and good luck.
