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Before you jump to Peppery Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You already knew green tea could help you feel healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to peppery crockpot beef stew recipe. To cook peppery crockpot beef stew you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Peppery Crockpot Beef Stew:
- Take 1 lb stew meat (any red meat cut in cubes)
- You need 1 large onion, chopped
- You need 4 medium potatoes, cubed
- Take 5 carrots chopped
- Provide 1 medium green pepper
- You need 1 16oz box of mushrooms
- Use 1 bottle of dark beer
- Prepare 2 bullion cubes
- Prepare 1 tsp roasted garlic (2cloves if fresh)
- Take 2 tbsp black pepper
- Take 3 tbsp corn starch
- Get 1/2 tsp rosemary
- Provide 1 tbsp worcestershire sauce
Steps to make Peppery Crockpot Beef Stew:
- Add everything but the mushrooms and cornstarch to a large crockpot. Set on high for 6 hrs
- After 2 hrs add the mushrooms
- After 2 more hours add the cornstarch mix it in well. Let the last 2 hours cook in the statch and thicken the broth
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