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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are in addition required for preserving your health. You may also want to combine a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
By simply following some of the suggestions above you will notice that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Beef stew:
- Get 1 kg beef stewing meat
- You need 1 big onion, chopped
- You need 1 medium set robot peppers, chopped
- Use 3 tbs tomato sauce
- Use 2 tbs chutney
- Get 1/4 cup sour milk
- Use 50 g Royco powdered soup
- You need 2 tbs all in one spice
- Get 2 tbs sweet chilli sauce
- Get 5 tbs worcestershire sauce
- Provide 1 tbs basil leaves
- Prepare 1 tbs oreganum
Steps to make Beef stew:
- Marinate your beef with sour milk,chutney,all in one spice,tomato sauce, sweet chilli,worcestershire sauce for an hour or overnight
- Add basil leaves,oreganum and onion.Then pour your meat in a pot and cook it for 3 hours and pour your soup in a cup of cold water and combine it well and pour it to your beef and add your peppers
- It's ready
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