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Old time beef stew
Old time beef stew

Before you jump to Old time beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb protein source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to old time beef stew recipe. To cook old time beef stew you only need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Old time beef stew:
  1. Provide meat
  2. Prepare 2 lb beef chucks
  3. Prepare 2 tbsp vegetable oil
  4. You need 2 cup water
  5. Get 2 each beef bullion cubes
  6. Use 1 tbsp worcestershire sauce
  7. Get 1 clove garlic, peeled
  8. Prepare 1 each bay leaf
  9. Provide 1 medium onion, chopped
  10. Prepare 1 tsp salt
  11. Prepare 1 tsp sugar
  12. Provide 1/2 tsp ground black pepper
  13. You need 1/2 tsp paprika
  14. Prepare 1 dash allspice
  15. Use 2 large carrots, chopped
  16. Provide 3 ribs celery, chopped
  17. Take 2 tbsp cornstarch
  18. Provide 4 medium potatoes, chopped into chunks
Instructions to make Old time beef stew:
  1. Brown meat in hot oil over medium heat
  2. Boil the water and add bullion cubes.
  3. Add water w/bullion cubes, worcestershire sauce, garlic, bay leaves, onion, salt, pepper, paprika, and allspice.
  4. Cover and let simmer for 1 1/2 hours.
  5. Add vegetables, cover and cook 30 to 40 minutes longer.
  6. To thicken gravy, add corbstarch to 1 cup warm water, mix until smooth.
  7. Mix into stew
  8. Stir and cook until bubbly

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