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Okro soup with turkey and sea foods
Okro soup with turkey and sea foods

Before you jump to Okro soup with turkey and sea foods recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this article we shall be going over foods that you need to be eating that can help you stay in good health.

Everyone likes to have dessert after their meals and if you are one of those individuals you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are plenty of other health benefits that you will find in these kinds of fruits. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

Following some of the suggestions above you will find that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to okro soup with turkey and sea foods recipe. To make okro soup with turkey and sea foods you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Okro soup with turkey and sea foods:
  1. Use Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  2. Provide Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  3. You need Salt, red oil, stock fish
  4. Get Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  5. Use Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  6. Use Salt, red oil, stock fish
  7. Take Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  8. Take Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  9. You need Salt, red oil, stock fish
Steps to make Okro soup with turkey and sea foods:
    1. Steam the turkey till properly cooked. 2. Add the stock fish. 3. Add the red oil, allow to boil. 4. Add the Okro, onions, ginger, garlic.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.

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