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Vegetable Beef Stew (Crockpot)
Vegetable Beef Stew (Crockpot)

Before you jump to Vegetable Beef Stew (Crockpot) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to vegetable beef stew (crockpot) recipe. You can have vegetable beef stew (crockpot) using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Vegetable Beef Stew (Crockpot):
  1. Get 2 15 oz. cans of petite diced tomatoes
  2. Take 1 8 oz. can tomato sauce
  3. You need 1 can of corn drained
  4. Use 1 can of cut green beans drained and green beans cut it half
  5. Get 3 carrots cut in small pieces
  6. Get 6 small potatoes peeled and cubed (I used red potatoes and left the skin on)
  7. Get 1 medium onion chopped
  8. Use 2 Lawry's beef stew season packets (I just used the Great Value brand from Wal-Mart)
  9. Take 1 1/2 lb stew meat cubed (beef)
  10. Prepare 1 Water (put enough water to fill a large 7 quart crockpot)
Steps to make Vegetable Beef Stew (Crockpot):
  1. Put everything in the crockpot and cook on low for 6 to 8 hours. Serve with Jiffy cornbread.
  2. ***Another option is to cook on high for 1 hour and then turn to low for another 6 to7 hours, but this is optional.

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