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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.
Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. You will recognize that salmon is additionally full of Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you should take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- Use 1/2 kg meat
- Prepare 3 tomatoes medium size
- Prepare 1 onnion medium size
- Use 1 bunch Dania
- Use Salt
- You need 1 medium size carrot
- Prepare Cucumber/pilipili-hoho
- Provide White vinegar
- Use Cooking oil
Steps to make Beef stew:
- Put your chopped and washed meat in a cooking pot/sufuria
- After they dry, remove it for onnions and tomatoes in cooking oil
- Bring in your dry meat pieces and put in 1 tbsp vinegar
- Bring in your remaining ingredients on 40th minute
- After 45th minute,remove and serve it
- Welcome all.
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