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Shrimp and Grits
Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help improve your moods also. Feeling starved can be awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to shrimp and grits recipe. To make shrimp and grits you only need 17 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Shrimp and Grits:
  1. Prepare Main
  2. Take 12 large raw, peeled and deveined shrimp
  3. Prepare 10 oz Andouille Sausage
  4. Take 1 large Green Bell Pepper
  5. Use 1 medium onion
  6. Use 1 jalapeno pepper (de-seeded)
  7. Use 4 cup Grits
  8. Get 8 cup water
  9. Get 1 cup milk
  10. Provide 3/4 packages cream cheese
  11. You need 2 cup cheddar cheese
  12. Get 1/2 stick butter or margarine
  13. Get 2 tbsp Black pepper
  14. Use 2 tbsp sea salt
  15. Provide 1/2 tsp cayenne pepper
  16. Take 2 tbsp Garlic powder
  17. Use 1 box Tony's Creole Base (etouffe' mix)
Steps to make Shrimp and Grits:
  1. In a large stockpot bring grits and water to boil. Then turn to simmer
  2. Slice peppers and remove seeds. Then slice onion.
  3. Preheat skillet to medium high heat and add 2tbsp of olive oil
  4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl.
  5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl.
  6. Prepare creole (etouffe') mix in skillet according to directions.
  7. Add a cup or so of the cream cheese to mix and the cup of milk
  8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer.
  9. Add cayenne, garlic powder, and hot sauce if desired
  10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese
  11. Then add the salt and black pepper ( consider paprika too) to the grits
  12. Once creole base has reached desired consistency remove from heat.
  13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!

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