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Turkey Stew
Turkey Stew

Before you jump to Turkey Stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to turkey stew recipe. You can have turkey stew using 4 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Turkey Stew:
  1. Use 1 box stove top stuffings
  2. Take 2 lb left over turkey,cut up, deskined
  3. Get 1 can cream of celrey soup
  4. Use 2 lb egg noodles
Steps to make Turkey Stew:
  1. Cook stuffing according to boxed sitectipns
  2. Layer in the bottom of a casserole pot
  3. Cook the egg noodles according to directions
  4. Fry up in a 10 skillet the cubed turkey,add seasions, onions,garlic. Fry till hot, also adding the cream of celery soup and let simmer.
  6. Drain the noodles and add butter,to make buttered noodles. Season to desire.
  7. Layer into the pot the turkey mixture,evenly.
  8. Add on top of the turkey mixtire 2 slices of swiss cheese
  9. Add parmesan to your butter noodles And layer than unto your swiss cheese.
  10. Add brrad crumbs to the top and bake at 400, for 1 hour.

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