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Shrimp and Pepper Cheese Grits
Shrimp and Pepper Cheese Grits

Before you jump to Shrimp and Pepper Cheese Grits recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to shrimp and pepper cheese grits recipe. To cook shrimp and pepper cheese grits you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp and Pepper Cheese Grits:
  1. Prepare 16 oz Shrimp-raw/peeled
  2. Provide 3 sm-med bell peppers (any color/variety)
  3. Take 1/2 small yellow onion
  4. Get 1/2 small purple onion
  5. Provide 2 1/2 tbsp butter or margerine
  6. You need 1 cup quick grits
  7. Get 4 slice cheese
  8. Get 2 1/2 tsp Louisiana Cajun Seasoning
  9. Use 1 tsp minced garlic
  10. Provide 1/2 tsp garlic powder
  11. You need 1 Salt & Pepper to taste
Steps to make Shrimp and Pepper Cheese Grits:
  1. Thaw and peel shrimp
  2. dice peppers and onion
  3. In a large pan put the 2 1/2 TBSP of butter (med-low) heat. Put in diced peppers and onion.
  4. cook peppers and onion for about 5-8 minutes, or until starting to get soft.
  5. add 1lb Shrimp and saute til firm and pink (about 5 min)
  6. Set pan aside
  7. In a separate pot cook Quick Grits according to package directions for 1cup of grits
  8. Once grits are cooked add 4 slices of cheese, stir until cheese is blended
  9. Pour in Shrimp and Pepper mixture into the grits, stir together
  10. Serve in bowls and enjoy!

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