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Before you jump to Shrimp & Cheddar Jalapeño Grits with Cajun cream sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be great for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can actually bring you down! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp & cheddar jalapeño grits with cajun cream sauce recipe. To make shrimp & cheddar jalapeño grits with cajun cream sauce you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Shrimp & Cheddar Jalapeño Grits with Cajun cream sauce:
- Get 1 packages Raw easy peel shrimp 41/50 count
- You need 6 green onions chopped
- Get 1 cup yellow corn grits (also known as polenta)
- Get 1 packages shredded sharp cheddar cheese
- Provide 2 fresh jalapeños(seeds removed and chopped into small dice)
- Provide 1/2 packages bacon cooked crispy and crumbled
- Get 1 tbsp cajun seasoning for sauce + 1 tbsp for seasoning shrimp
- Take 4 tbsp butter
- Use 1/2 tsp Old Bay seasoning
- Prepare 3 tbsp all-purpose flour
- Prepare 1 tsp salt
- You need 1/2 cup grated parmesan cheese
- Use 1 1/4 cup milk (heated)
- Provide 1 tbsp sugar
Instructions to make Shrimp & Cheddar Jalapeño Grits with Cajun cream sauce:
- Remove shells and tails from shrimp. Clean and rinse shrimp and place them on a plate. Season shrimp on both sides with 1 tbsp of cajun seasoning. Set aside.
- Chop up a half package of bacon and cook nice and crispy (but do not overcook). Remove from heat. Spoon bacon onto plate lined with paper towel to collect grease. Set aside. Leave bacon grease in pan because you will cook shrimp in same pan later.
- Prepare your grits as directed by package. But right before water boils add your chopped jalapeños. When your grits are finished cooking turn off heat and slowly stir in 1/2 a package of shredded sharp cheddar cheese until blended.
- In small sauce pan on low heat melt your butter. Whisk in your flour one spoon at a time. Cook butter flour mixture about 2 minutes to cook flour taste away. Constantly stirring. Slowly whisk in milk, parmesan cheese, cajun seasoning, Old Bay, salt and sugar.Turn heat up to medium. You should still stir sauce frequently. Let sauce simmer to a boil. Boil about 2 minutes to promote thickening. Turn off heat.
- Turn on pan with bacon drippings on medium heat. Add your raw marinated cajun shrimp. Cook shrimp about 2-3 minutes per side. Don't over cook shrimp.
- Pour about 1/2 ladle full of your Cajun cream sauce in a serving bowl. Then spoon about 1/2 cup of your Cheddar Jalapeño grits. Now add about 5-6 shrimp atop grits. Sprinkle crispy bacon pieces and green onions to finish.
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