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Before you jump to Turkey π¦ Tator Tot Casserole π₯ recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to turkey π¦ tator tot casserole π₯ recipe. To make turkey π¦ tator tot casserole π₯ you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Turkey π¦ Tator Tot Casserole π₯:
- Prepare 1 large pack ground turkey
- Get Oil oil (enough to coat bottom of pan)
- You need 1 onion, chopped
- Provide 5 cloves garlic, minced
- Get 1 can mushrooms, drained
- Provide 1/8 teaspoon black pepper
- Provide 2 cans cream of mushroom soup
- Provide 1 soup can milk
- Take 2 cups frozen green beans
- Get 1 bag (32 ounce) frozen tater tots (Iβm using sweet potato)
- Prepare 2 cups shredded cheddar cheese
Steps to make Turkey π¦ Tator Tot Casserole π₯:
- In a large pot sautΓ© your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sautΓ© until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy π!!
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