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Before you jump to Pumpkin Swirl Brownies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pumpkin swirl brownies recipe. You can have pumpkin swirl brownies using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Pumpkin Swirl Brownies:
- Get 1 box of your favorite brownie mix-fudgy brownies work best for this recipe.
- Get Filling
- Use 1 8 oz package cream cheese, softened
- Use 1/2 cup canned pumpkin
- Take 3 tbsp sugar
- Prepare 1 tsp ground cinnamon
- You need 1/4 tsp ground nutmeg
Instructions to make Pumpkin Swirl Brownies:
- Mix brownie mix according to package directions.
- Spread 3/4 cup of brownie batter into a greased 8x8 pan.
- Mix filling ingredients with mixer until well combined.
- Spoon filling over brownie batter and spread evenly, reserving a couple tablespoons for topping.Pour remaining brownie batter over pumpkin filling and spread evenly. Add remaining tablespoons of the filling on top by teaspoons.
- Take a butter knife or skewer and drag across entire pan back and forth and then back and forth the opposite side of the pan to create a design.
- Cook according to the package for brownie mix until toothpick inserted comes out clean.
- Cool and cut to serve.
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